A new study has shown that alcohol consumption increases the risk of seven types of cancer. This was revealed by a study conducted by the U.S. Department of Health and Human Services. U.S. Surgeon...
1. Increase Your Protein Intake Protein helps you burn more fat by increasing feelings of fullness, lowering cravings, and speeding up your metabolism. Incorporate beans, fish, eggs, and lean meats into your diet. 2....
Dr sanduk ruit is a globally renowned ophthalmologist, hailed as a pioneer in the field of cataract surgery, particularly for his groundbreaking work in providing affordable and high-quality eye care to underserved communities around...
The use of coconut oil has emerged as the top solution for combating wrinkles, thanks to its rich moisture content and beneficial components. In addition to its wrinkle-preventing properties, coconut oil boasts a range...
As many young men and women experience acne pain, the dermatologists have been taken aback by the condition. This issue baffles teenagers in particular. Acne can sometimes even afflict women who are between the...
Water : The body needs more water when it’s hot outside, so it’s a good idea to drink enough of it first thing in the morning. Water consumption keeps the body healthy and aids...
